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Handstand: It's for Everyone!

Your Handstand Journey Starts Here

Learn More

Handstand:
It's for Everyone!

Your Handstand Journey Starts Here

Learn More

Welcome to your Handstand Journey!


Unlock the secrets to mastering handstands with my unique Handstand Playbook. Whether you're just starting or looking to refine your skills, my easy-going and joyful approach will help you achieve your handstand goals safely and effectively.

Sebastian Friess Handstand

Introducing the Handstand Playbook: 

Sebastian Friess coaching


Foundation First: Learn the basics and build a robust and safe foundation for your handstand practice.

Sebastian Friess Handstand

Strength and Flexibility: Develop the essential strength and flexibility to support your progress.

Sebastian Friess Handstand Revolution

Balance and Control: Master the art of balance and control to hold your handstand confidently.

Sebastian Friess

Advanced Techniques: Take your practice to the next level with advanced tips and tricks.

Remember, anyone can handstand! Join our community and start your journey today.

Start Your Journey Today

Introducing the Handstand Playbook: 


1. Foundation First: Learn the basics and build a robust and safe foundation for your handstand practice.

2. Strength and Flexibility: Develop the essential strength and flexibility to support your progress.

3. Balance and Control: Master the art of balance and control to hold your handstand confidently.

4. Advanced Techniques: Take your practice to the next level with advanced tips and tricks.

Remember, anyone can handstand! Join our community and start your journey today.

Start Your Journey Today
Sebastian Friess Handstand

1:1 COACHING

Sebastian Friess Handstand Revolution

ACHIEVE YOUR HANDSTAND DREAMS

Sebastian Friess coaching

EVENTS

Unlock Your Handstand Potential 
with 1:1 Coaching


Experience the benefits of personalized coaching and achieve your handstand dreams with my unique approach. As your dedicated handstand coach, I will provide tailored guidance and support to help you reach your goals faster and more safely.

Find Out More

SIGN UP TO MY NEWSLETTER AND RECEIVE 2 FREE TRAINING VIDEOS


Join our community and take the first step towards achieving your handstand goals or take your practice to the next level. Simply enter your email below to get instant access to 2 free training videos. 

SIGN UP TO MY NEWSLETTER AND RECEIVE 2 FREE TRAINING VIDEOS


Join our community and take the first step towards achieving your handstand goals or take your practice to the next level. Simply enter your email below to get instant access to 2 free training videos.